Breathe Studios
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New Beginner Pilates Mat course starts Wednesday 13th June 9am >

6 weeks, cost £72 with Stott Pilates instructor Carole Gardner Limited ... [ more ]




Pilates support for elite athletes on their journey to 2012 Olympics >

'I had the pleasure of working with Nicky during my off season... I felt it... [ more ]

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Thai Massage

Thai Massage is a 2,500 year old technique for relaxing the body and quietening the mind. A therapeutic treatment that warms, softens and encourages the muscles to lengthen and joints to open. It works effectively on skin, muscle, the organs and the skeletal structure. Blood and lymph circulation is increased and waste substances are removed from tissues. The body's own natural healing potential is released, so restoring balance, health and vitality. A combination of stretching and deep massage, Thai Massage is often described as a form of assisted yoga. No oils are used and the massage is performed fully clothed.


with Ian Davis
Ian has a Diploma in Thai Massage and was taught by Maria Mercati, one of the foremost western experts in Thai Massage and Chinese Medicine
Cost for an hour:  £45
Special half price offer for the month of January (gift vouchers available)


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